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A quick rundown of the forearm flexors, the ones that control wrist flexion, grip, thumb movement, and how the forearm rotates. Four on top, one in the middle, three deep. Pronators, wrist flexors, finger flexors, and the muscles that drive rotation all sit in layers, each with a clear job. When you understand these basics, your assessments get sharper and your treatment gets cleaner. Watch it a few times until it sticks. @callankrause | Corrective Culture
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