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21:49
YouTube
Tone and Tighten
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
A total body workout you can do at home with zero equipment specifically for beginners! Work all the major muscles of your upper body, lower body and core with this fat-burning, follow-along workout. Beginner exercises at beginner intervals with advanced options also demonstrated. ============================ LINK TO JARED’S THICK WORKOUT MAT ...
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On Wednesday, the Department of Homeland Security announced it was launching an immigration enforcement operation in the New Orleans area. Video obtained by CNN shows federal agents wearing ICE vests chasing a woman back to her home in Marrero, Louisiana a suburb of New Orleans. CNN’s Ryan Young reports.
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Right now we have a 2500 ft.² Timber Haven home here in production at our facility in Millersburg, Ohio. If you were looking at maybe building this home in the future and would like to see it. Please get in contact with us and we would be happy to schedule a meeting with you. Thank you! #modular #construction #newconstruction #dreamhome #rusticmodern
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The site of the world’s worst nuclear disaster has turned into the home of a rare fungus, which scientists say could become a tool for space travel. An exclusion zone was set up surrounding Chernobyl after the 1986 explosion, leaving behind a highly radioactive wasteland that is deadly to almost all life. 10’s Late News explains. #10news #chernobyl
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