Your Grandmother's Cast Iron Secret That Modern Science Just Proved Right DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration (FDA). This is not medical advice. Results may vary. Always consult your doctor. #beeftallow #castiron #grandmascooking #ancestralwisdom #foodscience RESEARCH CITATION: American Journal of Clinical Nutrition, 2010. Meta-analysis of 350,000 participants validated traditional saturated fat consumption.

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Less than ONE WEEK until my new book drops! AHHHHHHH!!!! I’m so excited to get to share all this beautiful context with you, to lend you my eyes and teach you how to be a part of the land, within it and not simply on it. Preorders are SO IMPORTANT for authors, and my numbers are still kinda low, so if you’re planning on buying it, PLEASE do so asap! ♥️ #authorsoftiktok #mushroomauntie #casatiktok #learnontiktok #booktok

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