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4 months ago
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36K views · 620 reactions | We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move | Facebook
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36K views · 620 reactions | We want to SHARE our story with you! If yo…
36.7K views2 weeks ago
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15K views · 263 reactions | Get FITTER and STRONGER in Group Power! | MOSSA Let's Move | Facebook
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15K views · 263 reactions | Get FITTER and STRONGER in Group …
15K views3 weeks ago
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2.9K views · 98 reactions | Three-dimensional strength training. Stronger core. Athletic performance. Movement health. Group Core. LET’S MOVE! Find out more about Group Core: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
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2.9K views · 98 reactions | Three-dimensional strength training. Str…
3K views2 weeks ago
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100 reactions · 8 comments | HURRY!!! All this and more on sale at the MOSSA Store #mossa #letsmove #apparel #groupfitness | MOSSA Let's Move | Facebook
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100 reactions · 8 comments | HURRY!!! All this and more on sal…
3K views1 week ago
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There's a rumor going AROUND... #mossa #letsmove #groupfitness | MOSSA Let's Move
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There's a rumor going AROUND... #mossa #letsmove #groupfitness …
5.4K views9 months ago
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"I am a passionate educator. And I think they both go beautifully hand in hand, because through our [group fitness] programs, we're also educating ... we've always said we want to create an educated participant." ~ Cathy Spencer Browning, VP of Programming & Training at MOSSA Cathy leads the teams responsible for the development of MOSSA's group fitness workouts, work-ins (recoveries), and training and education for group fitness instructors at health clubs and YMCAs around the world. Can we hel
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"I am a passionate educator. And I think they both go beautifully han…
49.8K views8 months ago
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4.3K views · 104 reactions | What Group Fight move makes you feel …
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4.3K views · 135 reactions | Want to know more about how Group Figh…
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Group Centergy is an athletic mind-body program including fundamen…
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#GroupFight is an explosive #MMA-inspired total body #workout that …
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1.9K views · 27 reactions | Try a new Group Centergy that's all about ga…
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Group Blast is an energetic cardio workout using The STEP to train fi…
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In a new Group Centergy, your mind and body will like to MOVE IT in n…
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Sick of fitness fads? Just get moving! Introducing MOSSA On D…
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1.7K views · 47 reactions | It’s Monday – are you ready to Power …
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3.3K views · 83 reactions | Group Centergy® will grow you longer an…
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Think defense in a new Group Fight, where you’ll feel like a champ insi…
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My Review of MOSSA on Demand & What Makes MOSSA Different (an…
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onestrongsoutherngirl.com
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Group Power helps you get muscle strong, movement strong, and hel…
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Group Active helps you improve cardiovascular fitness, build total …
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Group Active is the workout that builds everything, and the new wo…
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1K views · 45 reactions | Group Core® trains you like an athlete in …
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Group Centergy will grow you longer and stronger with an invigo…
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In the new Group Power, you'll punctuate the strength you need i…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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1.3K views · 30 reactions | Movement Health comes in waves …
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Group Core gives you three-dimensional strength training in 3…
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Group Power® will blast all your muscles with a metabolic strengt…
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