The man who keeps James Bond fighting fit
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Simon Waterson's ‘get ready for summer’ workout plan
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49K views · 36 shares | Stay fit during quarantine with Michelle Waterson's easy at-home fitness routine!  | UFC | Facebook
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skillsfaster.com on Instagram: "WEIRDEST job!⁠ Simon Waterson shares an unconventional truth: Sometimes the best advice in fitness is to stop.⁠ ⁠ As strange as it sounds, rest, recovery, and nutrition are just as important as training itself. Recovery is a workout. Rest is progress. Fitness isn’t just what happens in the gym—it’s how you manage your entire routine and mindset.⁠ ⁠ Link in bio for more expert insights from Simon’s course.⁠ ⁠ #FitnessMindset #SimonWaterson #RecoveryIsTraining #Rest
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