12 reactions | Ultimate 45 Crew Progress This morning’s tester session showed just how far everyone’s come. We’ve been running the same timed workout once a month, and today the improvements were unreal, faster finishes, stronger efforts, and solid consistency all around.Stoked to see the hard work paying off, let’s keep building on it next month.  | Ultimate Strength | Facebook
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1K views · 21 reactions | Angela and I are jumping into our first streetlifting comp together this weekend  In this session I ran through my predicted openers while Ang hit her last heavy session before comp. It’s been a lot of fun training together, and we’re both keen to compete side by side for the first time. It should be a fun weekend, and hopefully we can come away with some big lifts! | Ultimate Strength | Facebook
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