You’ll never regret a workout, but you’ll always regret skipping one. The days you don’t feel like it are the days that matter most. Get up, get moving, and prove yourself wrong. For Time: 2-4-6-8-10-8-6-4-2 Hang Power Clean Front Squat *20 Double unders at the end of each round including the last Barbell Weight: Level 1; 95/65 30 single unders Level 2: 105/75 Level 3: 135/95 17 Min Cap Program: IBEX60 #1BP #fitness #ibexathlete #workout #liftrun #gym #garagegym #run | Ibex Training
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Try my app free for 7 days👇🏼 Need a new workout routine? One that’ll get you results AND save you time? Try my app, you won’t regret it. 🔥 Comment APP and I’ll message you some info & the link to join. #coreworkout #corechallenge #abs #challenge #fit #athomeworkouts #gym #workouts #app #exercise | Mackenzie Wells Fitness
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