Choose your path. Stay consistent

Eradicating Distractions for Peak Performance⤵️ Create an Environment Conductive to Focus: Begin by optimizing your surroundings to minimize distractions. This means having a tidy, organized workspace, using tools or apps that block distracting websites or notifications, and setting clear boundaries with those around you regarding your focus time. Tailor your environment to support deep work, making it easier to slip into a state of flow where your productivity can soar. Master Your Dopamine Res

Boredom, distraction and unproductivity in repeating, endless vicious circle. Boredom causes higher levels of distraction, which then triggers unproductivity, which contributes to more boredom.