The Modern Guide to Laptop Ergonomics
The Modern Guide to Laptop Ergonomics
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Next up: Core. Strengthening your core can only improve posture and lessen back pain if done correctly, and regularly. So whether you're hunched over a laptop, or are on your feet all day, get moving on these exercises! Stay tuned to our page for more videos over the next 2 weeks #MadeToMove | Lucozade Sport Ireland
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