4 Trapezius Exercises For Pain Relief (No Equipment)
4 Trapezius Exercises For Pain Relief (No Equipment)
Jan 13, 2022
coachsofiafitness.com
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
Aug 29, 2022
thefitnessphantom.com
LOWER TRAPEZIUS ACTIVATION EXERCISE
3:02
LOWER TRAPEZIUS ACTIVATION EXERCISE
316 viewsJul 6, 2020
YouTubeRise Calmly
How to activate the lower trapezius muscle - progressive strengthening exercises to engage the traps
8:18
How to activate the lower trapezius muscle - progressive strengthenin…
80K viewsFeb 22, 2023
YouTubeRehab Hero
Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
8:32
Lower Trapezius Anatomy And Activation Exercises That You Ca…
132.7K viewsJan 12, 2021
YouTubeTravis Tarrant
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
184K viewsSep 9, 2020
YouTubePhysio REHAB
10 Best Lower Trap Exercises To Improve Posture and Pain
10 Best Lower Trap Exercises To Improve Posture and Pain
Jan 6, 2022
fitliferegime.com
3:27
4 Exercises To Build and Strengthen Your Lower Traps
235.4K viewsOct 12, 2015
YouTubeACTIV CHIROPRACTIC
3:38
Best 6 exercises for trapezius muscle growth 🪁
1.2K views6 months ago
YouTubeSHREDDED BODY
4:21
7 Lower Trapezius Strengthening Exercises
7.9K viewsApr 28, 2020
YouTubeValah Fitness
0:14
Lower Traps Strength Exercise With A Resistance Band
2.9K viewsMar 16, 2024
YouTubeOlivier Girard - the Posture Guy
4:05
How to activate your lower traps - beginner lower trapezius exercise
115.3K viewsMay 30, 2018
YouTubeUpright Health
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
14.1K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.9K viewsOct 27, 2021
YouTubeMovement Project PT
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
141.8K viewsJun 1, 2022
YouTubePrecision Movement
7:38
Top 2 Lower Trapezius Exercises For Poor Shoulder Mechanics
7.6K viewsSep 28, 2022
YouTubeDr Steven Hulme
0:22
Lower Trapezius Stretch
56.7K viewsJul 10, 2014
YouTubeVisionExPhysiology
1:58
Lower Trapezius Isometric
5.8K viewsSep 2, 2016
YouTubePeak Chiropractic and Kinesiology
4:04
Shoulder 'W' - Great for Lower Trapezius Activation
48.5K viewsMar 6, 2018
YouTubePhysical Therapy & Hand Clinic of Hillsboro
12:08
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Mus…
96.6K viewsDec 7, 2020
YouTubeYoga with Joelle
0:40
Side lying Forward Flexion - Lower Trapezius Strengthening Exercise
5.3K viewsOct 10, 2021
YouTubePhysioExercise
0:34
Lower trapezius strengthening
56.2K viewsMar 1, 2019
YouTubeRehab My Patient
11 Trap Exercises For Women To Maintain A Good Posture
Sep 27, 2021
stylecraze.com
5:48
THIS MUSCLE IS LIKELY WEAK! - Lower trap strengthening exercise…
9.8K viewsMar 11, 2021
YouTubeDr. Tara Salay
2:09
NUH Physiotherapy - Lower Trapezius Activation
37K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
11:09
Training the lower traps
289.3K viewsSep 15, 2016
YouTubeMark Coles
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
640.5K viewsFeb 2, 2020
YouTubeRyan Humiston
9:38
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
147.6K viewsDec 10, 2021
YouTubeGuerrillaZen Fitness
0:43
Lower Trapezius Strengthening
14.5K viewsJun 8, 2014
YouTubePhysioQinetics
See more videos
Static thumbnail place holder