A Dietary Guidelines for Americans acabou de lançar uma nova pirâmide alimentar. Até aí, nada de novo. Eles fazem isso a cada cinco anos. Ela tem pontos positivos, sim. Mas também tem várias red flags. O alerta aqui é sobre extrapolações. Porque quando a base científica some, abre-se espaço para qualquer interpretação. E aí surgem as dietas extremas, as leituras distorcidas e decisões guiadas só por imagem. No próximo post, eu explico tudo isso com calma, em texto. O que mudou. O que não mudou.
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