Arash Hashemi on Instagram: "MEDITERRANEAN SALAD Comment COOKBOOK below and I’ll message you the link the preorder my upcoming ShredHappens cookbook! This is one of the most perfect Mediterranean salad combinations - the flavors and textures are amazing, plus the dressing and feta just take it to the top! Here is how I made it: . 1. For the base I used 1/2 head of small cauliflower that I turned into snowflakes in the food processor. This is key to make it super fine (you want it to be like snow
Arash Hashemi on Instagram: "MEDITERRANEAN SALAD Comm…
1.2M viewsFeb 10, 2025
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Arash Hashemi on Instagram: "@shredhappens - HIGH PROTEIN MARRY ME CHICKEN SOUP Full recipe below! And if you want to preorder my cookbook, comment “COOKBOOK” below and I’ll send you the link! If you love incredible, high protein soups that are so good, you’ve got to try my marry me chicken soup. I used my Kaizen pasta to keep this lowcarb, but you can use any pasta you prefer. Right now code BF24 saves you 25% on my @kaizenfoodco pasta. This is a simple one pot dish and comes out SO good and is
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Arash Hashemi on Instagram: "@shredhappens - HIGH PROTEI…
2.3M viewsNov 6, 2024
Instagramshredhappens
Arash Hashemi on Instagram: "@SHREDHAPPENS LOWCARB CHICKEN PASTA . This recipe makes 4 servings with just 380 cals, 46g protein, and only 12 net carbs per serving! . I used healthy swaps to make this all possible: my @kaizenfoodco lowcarb protein pasta instead of regular pasta, a lower calorie cut of chicken, & cottage cheese instead of cream - and its still SO good. I used my lowcarb Kaizen pasta for this, but you can use any pasta you want! Remember, code SHREDHAPPENS saves you 20% on our site
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Arash Hashemi on Instagram: "@SHREDHAPPENS LOWCARB C…
1M viewsMay 8, 2024
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5.5M views11 months ago
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Arash Hashemi on Instagram: "@shredhappens GARLICKY FETA BROCCOLI CHICKEN SALAD This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance. . You can serve this as is, on top of sourdough, crackers, or even lettuce cups. The ratios below are what worked for me - you can add more or use less of any ingredient to your liking. . Here is how to make it: . 1.First is the sauce. This is as easy as it gets, but can take some time in the oven if you are us
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Arash Hashemi on Instagram: "@shredhappens GARLICKY FET…
36.7M viewsMar 27, 2024
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Arash Hashemi on Instagram: "✅20 MIN SALMON - @shredhappens . This is one of those dishes that you’ll have you going “WOW”. . It is so unbelievably easy and its SO good. . Here is how to make it: . 1.Preheat oven at 400F. . 2.Grab a sheet pan, top with parchment paper, and top with 1.5lb salmon. Season with a couple pinches salt, fresh cracked pepper, 1.5 tsp garlic powder, 1 tsp smoked paprika, and 1 tsp chili lime seasoning. If you’re feeling it, top it with a tablespoon or so of butter and po
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Arash Hashemi on Instagram: "✅20 MIN SALMON - @shredhappens . …
1.6M viewsNov 13, 2023
Instagramshredhappens
Arash Hashemi on Instagram: "@SHREDHAPPENS CHOPPED DILL PICKLE EGG SALAD . If you love easy meals that bring on the protein and flavor, you’ll enjoy this one. . I love egg salads and feel they don’t get the respect they deserve, because they are actually one of my favorite things when done right. . This is a super simple dill pickle egg salad thats low carb, packed with a good amount of protein, and it’ll keep you full. Don’t like lettuce as the base? Use bell peppers, or your favorite bread - s
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Arash Hashemi on Instagram: "@Shredhappens Middle eastern …
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Arash Hashemi on Instagram: "BANGIN LOWCARB SALAD - @s…
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Arash Hashemi (@shredhappens) • Instagram photos and videos
Sep 14, 2017
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