Straight arm pull down. Bài accessory Ad rất thích để pump. Bài này Ad thích cầm rộng như hít xà, khi lên giãn hết cỡ kéo xuống siết cơ lưng thật chặt. Làm từ 12-15 reps càng nhiều càng tốt, khối lượng tạ không quan trọng. Bạn có thể nắm hẹp tay hoặc dùng cọng dây thừng tập triceps để tác động các góc khác nhau :))) | Vietnam Powerlifting
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A must have desk accessory 😍 | Ad The Qi2 3-in-1 charging station is a must have for any setup! 15W fast charging can charge your iPhone in two hours plus with the cryoboost cooling tech it’s going to stop your device from getting too hot! It’s a great way at keeping your desk clean and your devices topped up 🔋 The removable Apple Watch charging pad is also very clever 😉 Head to the link in my bio to take a look or head to @esrgear_official Instagram page and take a look at the link in their
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Pouze po omezenou dobu💨 Pořiďte si CARGAP jen za 299.00 Kč 😍 🛒 https://vigoexpress.cz/výrobek/car-seat-accessory-2pcs-cargap/?psh=75i00&pco=50i00&sp=77299i007 | Vigoexpress
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