Adversity builds strength 💪 #muscle #burpees #fyp #workout #fitness
1:00
Adversity builds strength 💪 #muscle #burpees #fyp #workout #fitness
244 views2 months ago
TikToksaga_of_joshua
Today's workout Rippin & Dippin 100 Dips & 100 Dumbbell Rows each side I alternate between Dips and Rows Doing every set till failure until I finish 100 reps. Life is Short ! Stay Fit and have fun 👍 My Amazon link for Eisenlink Dumbbells https://amzn.to/4qc9RTf My Amazon link to Rep Fitness Gymnastics rings https://amzn.to/49ggeO5 Invest in yourself! Reclaim your Health! It's you against you! Health & Fitness Coach Boost metabolism Build Muscle Maximize Cardio Builds mental and physical toughne
1:38
Today's workout Rippin & Dippin 100 Dips & 100 Dumbbell Rows ea…
266 views2 months ago
TikToksaga_of_joshua
Today's workout 100 Snatch Burpees With 40lbs Dumbbell. Down burpee off the Dumbbell pop up Snatch with right arm Down burpee off the Dumbbell pop up Snatch with left arm. = 1 rep I finished in 23:19 Life is Short ! Stay Fit and have fun 👍 Gen X Reboot Invest in yourself! Reclaim your Health! It's you against you! Health & Fitness Coach Boost metabolism Build Muscle Maximize Cardio Builds mental and physical toughness! Do something today your future self will Thank you for! L.F.G !!! Keep grind
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Today's workout 100 Snatch Burpees With 40lbs Dumbbell. Do…
419 views2 months ago
TikToksaga_of_joshua
Today's workout 20-minute A.M.R.A.P 5 * Pump Navy Seals I finished 97 in the 20-minutes then pushed out a few more to make it an even 100! Gen X Reboot Invest in yourself! Reclaim your Health! It's you against you! Health & Fitness Coach Boost metabolism Build Muscle Maximize Cardio Builds mental and physical toughness! Do something today your future self will Thank you for! L.F.G !!! Keep grinding 💪 Train hard Eat real food Be your own Master!!! Amazon affiliate links for stuff I use I do rece
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Today's workout 20-minute A.M.R.A.P 5 * Pump Navy Seals I fi…
221 views5 months ago
TikToksaga_of_joshua
A lot of people who are just starting to lift ask how and what to train when trying to build a great physique. It’s actually pretty simple, just pick up some weight and throw it around for as many reps and sets as you can, and do that for every muscle. If your nutrition is on point, you’ll get great results this way, and the specifics only really start to matter after a couple years of consistent and intentional training. #naturalbodybuilding #bodybuilding #gymtok #gymmotivation
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