Forward Roll On The Gymnastic Rings Tutorial | Ring Strength Basics
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Forward Roll On The Gymnastic Rings Tutorial | Ring Strength Basics
Want to learn a forward roll on the gymnastic rings? A ring muscle-up would be optimal, but some basic ring strength would be enough already. In this tutorial I will guide you through the step-by-step process on learning your first ring forward roll. The ring forward roll is a common element within strength training and often used in creating ...
16.5K viewsJun 8, 2021
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