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Did you know about the Screw Home Mechanism and the muscle that reverses it? This is the Popliteus in 30 seconds. It attaches proximally to the lateral aspect of the lateral condyle of the femur and the posterior horn of the lateral meniscus. Distally, it attaches to the posterior surface of the tibia, superior to the soleal line. In the closed kinetic chain, the popliteus is responsible for external rotation of the femur on the tibia, and in the open kinetic chain it internally rotates the tibi
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