365K views · 1.1K reactions | Living in space takes a brutal toll on your body, so astronauts have to maintain peak fitness. But how do you work out in zero gravity? This is an inside look at NASA’s spacecraft gym. | JOE.co.uk | Facebook
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Step aboard the ISS and watch as an astronaut runs on a treadmill, harnessed against the pull of zero gravity. This video captures the unique blend of power and "force" needed to stay fit in space. Experience how maintaining physical health in orbit becomes an adventure.#ISS #SpaceFitness #ZeroGravity #AstronautTraining #SpaceTreadmill #OrbitalWorkout #SpaceHealth #AstronautLife #Microgravity #SpaceStation #OuterSpace #SpaceAdventure #PhysicalFitnessInSpace #AerospaceHealth #SpaceExercise #Galac
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